Taken orally, emu oil is another source of fatty acids that can contribute to … Collagen is one of the compounds that keeps your skin elastic, plump, and wrinkle-free. After four weeks, the eye that was treated showed fading of dark circles, improved elasticity, and fewer lines. Clinical studies found the following doses effective: The optimal dose of emu oil may depend on several factors including age, health, and several other conditions. Researchers in China investigated the effects of topical application of emu oil on wound healing in scalded rats. It also helps with dry skin in the winter time when ingested. We believe that the most accurate information is found directly in the scientific source. Raghu Nadhanan R, Abimosleh SM, Su YW, et al. Due to the lack of solid clinical research, emu oil has not been approved by the FDA for medical use. Researchers have observed many of the touted effects of emu oil in rats, mice, and other rodents, but not in humans. While there’s little research on emu oil for weight loss and cholesterol, there’s plenty of evidence on the effectiveness of fatty acids. Emu oil also protected rat bones from breakdown due to chemotherapy by preserving bone-building cells (osteoblasts) and limiting bone-destroying cells (osteoclasts) through the inhibition of TNF-α [74]. Emu oil contains terpenes, which are natural substances that repel insects. Final Thoughts Emu oil is made up of 70 percent essential fatty acids, a combination of omega-9, 6 and 3s. A study published in Inflammopharmacology found that when used topically, emu oil’s anti-inflammatory properties were just as effective as oral administration of ibuprofen. After the fat is harvested from the emu, it is rendered and passed through a series of filters to extract the oil. After witness testimony from 1820 alluding to its medicinal properties, emu oil became a popular “alternative medicine”. However, it was not as effective as the popular treatment hydrocortisone [56]. Studies also suggest that emu oil may have fewer side effects for people with dermatitis and eczema. Healthline Media does not provide medical advice, diagnosis, or treatment. Additionally, a combination of emu oil and Lyprinol (fat supplement made from green mussels) reduced signs of chemotherapy-induced intestinal inflammation [71, 72, 73]. SelfHacked has the strictest sourcing guidelines in the health industry and we almost exclusively link to medically peer-reviewed studies, usually on PubMed. If you buy through links on this page, we may earn a small commission. Read on to learn the benefits and uses of emu oil. Safflower oil is low in saturated fats and hig ... APPETITE SUPPRESSANTS (Acai berry, Whey, Hoodia, Beta glucan, Leptin, Guar gum, Hydroxycitrate)) Claim: The pills and powders can make you feel full ... don't buy it at all: stick to diet and exercise. In fact, a lotion with emu oil as a base may penetrate and help your skin better than pure emu oil. Cell studies suggest that emu oil ingestion can benefit: Use creams with emu oil for healing cuts, burns, or bruises. This can help decrease nipple pain or trauma due to breastfeeding. It also provides a grading system so you can pick the oil depending on your purpose: Emu oil can be applied topically or ingested, although human research is significantly lacking for the latter. Taken orally, emu oil is another source of fatty acids that can contribute to better digestive health. However, the studies should not be interpreted as supportive of any health benefit. More people seem to apply it topically than take gel capsules, but those that do report reduced inflammation, as well as soft hair and skin. With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Thousands of years ago, the aborigines of Australia, known to be one of the oldest groups of people on Earth, were the first to use emu fat and oil to treat skin infections. It can be applied topically to the paws of an animal, for example, to reduce joint pain and protect the area from infection.

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