Faith, Family, Fun… and Great Food, Prepared With Love. This is a tasty change that is basically a sweet and sour version of ground beef. Instant Pot Honey Barbecue Chicken Sandwiches. 10 ingredients. Stir occasionally while it cooks. Remove from heat. I have read and accepted the Privacy Policy *. Mix well and cook for 3-4 minutes. Add the Hawaiian meatballs back into the skillet, and gently stir to combine all ingredients (and coat them with the sauce).

Wipe skillet with paper towel to remove any small leftover "crumbles". You'll love Hawaiian Meatballs and Rice - ground beef meatballs, with pineapple, red and green bell peppers in sweet and sour sauce, served on a bed of rice. Selecting the check box will display a pop-up.

Cook, stirring constantly until it thickens and boils for 1 minute.

Remove the cooked meatballs from skillet; transfer them to drain onto paper towels. Add in the garlic and cook for 1 minute. Terms of Use

There is a Newsletter subscription box on the top right side (or bottom) of each blog post, depending on the device you use, where you can easily submit your e-mail address (only) to be included in my mailing list. Condiments. Serves 4-6. 1 pound lean ground beef; 1 (16-ounce) package frozen vegetables (like baby green beans and carrots or broccoli and carrots) 2 tablespoons brown sugar 1/2 teaspoon ground ginger 2 cloves garlic (minced) 1/8 teaspoon pepper 1 (8-ounce) can pineapple tidbits (drained), reserving juice 1/2 cup beef broth (divided) 3 tablespoons soy sauce HEI. I am always on the look out for new ways to use ground beef for meals and this Hawaiian ground beef was what I recently discovered. Save my name, email, and website in this browser for the next time I comment. My husband asked that next time I make more sauce, so I plan on doubling the sauce for us on the next go-around with this meal. Ah…young love!

Mix well and cook for 3-4 minutes. Featured in the Honolulu Star-Bulletin on March 21, 2007. Hawaiian Beef Casserole. (drain the chunks over a bowl-save the pineapple juice!! Let's stay updated! Make the meatballs: In a large bowl, mix the ground beef, bread crumbs, chopped onion, egg, salt, ginger and milk until thoroughly blended (I use a fork to mix). Approximate Nutrient Analysis per serving (assumes 15% fat in ground meat): 370 calories, 17 g fat, 6 g saturated fat, 50 mg cholesterol, 1500 mg sodium, 36 g carbohydrate, 2 g fiber, 6 g sugar, 36 g protein. It was love at first sight. All Rights Reserved. Heat the oil in a skillet over medium heat; cook the onion in the hot oil until softened, about 5 minutes. * Percent Daily Values are based on a 2000 calorie diet. |

Drain off any excess grease. Your email address will not be published. disconnections are suspended and payment arrangement options are now available, Continuous Service for Property Owners & Managers, 3/4 pound ground beef or turkey or chicken. Once the sauce has thickened, add the bell peppers and pineapple back into the skillet. Neither of us remember where he found the original recipe, so I dug through my recipe box , pull out my trusty handwritten 3×5 index card I wrote down the recipe on ages ago… and off I go into the kitchen to make this dish. Recipe adapted from Cooking Make Healthy. Chop up the red and green bell peppers, and set them aside with the pineapple chunks. Add the peppers, then the meatballs back into the skillet; gently stir until meatballs are evenly coated with sauce. Serve over cooker rice. Using your hands, shape the mixture into meatballs (approx.

Set bowl aside. Subscribe my Newsletter for new blog posts, tips & new photos. Keep the meatballs warm. Make the sauce: Drain the pineapple, reserving juice (set pineapple chunks aside). Brown the meatballs on all sides, and cook until fully cooked through. Add in ketchup, brown sugar, rice vinegar, soy sauce and pineapple juice.

Click here for instructions on how to enable JavaScript in your browser. Add in ketchup, brown sugar, rice vinegar, soy sauce and pineapple juice.

12-15 -2" meatballs). Drain the oil from the skillet after removing meatballs. Your comment will appear once it has been approved. You’ll love Hawaiian Meatballs and Rice – ground beef meatballs, with pineapple, red and green bell peppers in sweet and sour sauce, served on a bed of rice. Well…fast forward to many, many years later, and we STILL have this meal for dinner occasionally. Recipes / Meat. Try this delicious recipe from the Electric Kitchen! Heat oil or shortening in a large skillet. Easy web browsing for customers with disabilities, Privacy Policy Your email address will not be published. Over medium heat, add the sauce mixture to the skillet. ©2007-2020 Real Mom Kitchen | Laura Powell.
Add in the pineapple chunks and bell peppers. Add in the pineapple chunks and bell peppers. We had these meatballs and rice two nights ago… so delicious! Notes: The rice will have a richer flavor if browned in 2 tablespoons melted butter before being cooked.

Recipe by ReadySetEat. Here’s how to make this dish: Drain pineapple, making sure to reserve the juice.

Combine rice and meat mixtures. kosher salt, lean ground beef, vegetables, brown rice, chili powder and 6 more Turkey Teriyaki Burgers with Asian Slaw Shady Brook Farms sesame hamburger buns, teriyaki baste, rice vinegar, grated carrot and 7 more Meat. The ground beef can also be substituted with ground chicken. You’ll love how the sauce is super simple to make. In a large skillet, heat the shortening (or oil) on medium heat. Your email address will not be published. 3.6k. By using this Comment Form you agree with the storage and handling of your data by this website. Top with cheese. Currently you have JavaScript disabled. The measurements for the sauce are easy to memorize too. Sure hope you will give these delicious Hawaiian meatballs a try in your own kitchen.

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