Fiber has been shown to reduce the risk for heart disease, diabetes and breast cancer as well as aid in digestion, according to the Harvard T.H. This Italian tomato sauce recipe simmers for a long time, allowing some of the liquid to evaporate, concentrating the flavor. The dough is made from almond flour, mozzarella and cream cheese, while the filling consists of ground beef, olives, salsa, seasonings and onions. The '50s housewife favorite isn't exactly a beacon of health, thanks to famously unhealthy dishes like Hamburger Helper and meatloaf. This easy, kid-friendly recipe skips pre-packaged taco seasonings and mixes for a simple homemade version. Make this entire meal in one skillet! Make a hearty and filling dinner this Sunday with one of these ground beef recipes. Get the recipe here. This fabulous meat loaf is moist, tender and colorful. Recipes like Taco-Stuffed Sweet Potatoes and Cheesy Beef Enchilada Casserole are hearty, delicious and perfect for any weeknight. Save on meal prep time by making a double batch of these delicious meatballs. Get the recipe here. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. Copyright Policy This lightened-up version of the classic shepherd’s pie may even be better than the original! Read more: 10 Recipes You Can Make With or Without Meat. Ground turkey or even sausage would work nicely in this dish. Make Sloppy Joes healthier by substituting one can of beans for one pound of beef. Get the recipe here. Potassium is crucial because it helps support heart function and muscle contractions, prevent muscle cramps and maintain muscle mass, says Cynthia Sass, RD, NYC- and LA-based performance nutritionist. Freeze them to have on hand for lunches and dinners. Read more: The 5 Worst Fast Food Chains for Antibiotics Use & the 5 Best. Leaf Group Ltd. Ad Choices, 13 Easy Ground Beef Dinners That Are Actually Healthy, Ground Beef Zucchini and Sweet Potato Skillet, Thai Beef Kofta Recipe With Coconut Sauce, Kenyan Braised Collard Greens and Ground Beef. The key in this healthy ground beef recipe is the shawarma spice mix. Add avocado to your burgers to help reduce heart disease, lower blood pressure and improve insulin sensitivity. This is a favorite Cuban variation served over plantains, starchy vegetables that look like giant bananas. This slow cooker recipe means you can set and forget dinner for a few hours but still come back to some deliciously seasoned beef that’s prefect for tacos — or taco salads, breakfast burritos and more! With strict editorial sourcing guidelines, we only link to academic research institutions, reputable media sites and, when research is available, medically peer-reviewed studies. Chan School of Public Health, Ground Beef Tacos With Crispy Cheese Shells, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Get the recipe here. Serve with sweet potatoes and your favorite green vegetables for a super-satisfying comfort food dinner. Ground beef cooks quickly and is a great source of protein and nutrients to keep you full and healthy. This easy ground beef recipe is super versatile as well: serve with toothpicks as an appetizer, pile them onto a salad, serve as a meatball sandwich or top your favorite spaghetti recipe with them. This Italian meatloaf riff uses sausage to boost its flavor. Upgrade baked beans from classic side dish to a meaty main meal by adding lean ground beef. Right here. Use of this web site constitutes acceptance of the LIVESTRONG.COM This skillet also makes a great brunch recipe if you throw a fried egg or two on top. Ground beef is the star of these Italian-inspired recipes. This easy, kid-friendly recipe skips pre-packaged taco … Buy the leanest ground beef you can find for this home-style meat loaf. Yes, meatloaf CAN be healthy. Top with crumbled feta and enjoy. Cooking meatloaf in your pressure cooker keeps it nice and moist and, once assembled, the whole meal is cooked in just 20 minutes! This low-carb casserole combines ground beef with mushrooms, fresh herbs and cheese. Choose grass-fed beef for its healthier fat profile and anti-inflammatory properties as compared to regular beef. The meatballs and various veggies like sweet potatoes and green beans simmer for an easy soup that’s great for feeding a crowd. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Tastes just as good as something you might get delivered. They’re stuffed with fresh herbs and goat cheese and then combined with grape jelly, which is just the right mix of sweet and savory.

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