Choose Between Pancakes or Waffles $4.99 16 oz pouch. Compared our freshness to "other" online retailers who might be sitting on product for many months and the result is a stale, hard product. Missing those fluffy delicious pancakes in the morning? Pancake Mix packs 16 grams of protein from whey, calcium, iron, and fiber to fuel your training. This mix contains 7 grams of protein per serving, has no grains, dairy or added sugars, and is certified gluten free, certified paleo, and Kosher. To make 3 to 4 waffles, blend 3/4 of the mix with 1/2 cup of water, and 1 tbsp of oil (recommend coconut oil). Antioxidants are chemical compounds that help prevent and combat oxidative stress caused by free radicals. Check out the reviews and price below. Made with Almond Flour instead of Grains The ingredients used contain no grains, no added sugar, and is completely gluten-free. Save my name, email, and website in this browser for the next time I comment. *Percent Daily Values are based on a 2,000 calorie diet. On the bright side, companies such as Birch Benders have released keto lines that may make it possible to enjoy delicious pancakes while still being in ketosis. The pancake and waffle mixes are free from grains, gluten and they contain no artificial ingredients. Add your favorite mix-ins or toppings to make them your own! If you’re looking for thinner pancakes, add more water. Overall Taste: Not bad, not great. We hope they don't rebel against mankind. Protein: If you're training hard, you need a breakfast that will boost your recovery and help you meet your performance goals. Believe it or not we moved to the mid West and could not find pancake mix. We've created the pancakes of the future. Drawing ends 01/01/2021. They are also packed with protein and fiber and have absolutely no added sugar. If you’re thinking about purchasing this product, I highly recommend pairing it up with either, Quest Nutrition Tortilla Style Protein Chips. Sat & Sun 9am - 3pm MST, Returns How We Use It They do contain small amounts of non-keto ingredients, but they are still very low in carbs and if you do not mind that or if you are on a low-carb diet looking for something tasty to fit into your macros, then you can freely enjoy a breakfast of delicious pancakes or waffles. Sparkling Ice + Caffeine Water Review – Is it Keto Friendly. Paleo: Birch Benders did the hunting and gathering for you, so you can enjoy the same pancakes a cave person would have been able to enjoy (if pancakes had been a thing then). Both are great choices. These products are not intended to diagnose, treat, cure, or prevent any diseases. Birch Benders Keto mix is grain-free and Gluten-Free with no added sugar. Pancakes come out delicious! We highly recommend adding butter or ghee to the pan for some extra flavor and topping them off with a generous pour of Untapped maple syrup! Almost pleasant. Scroll to the bottom of the page and select your country. 2,000 calories a day is used for general nutrition advice. We have experienced how eating smarter can make a meaningful difference in our training. Cassava starch and cassava flour are made from the cassava plant- a starchy tuberous root and they are high in starch and therefore not ketogenic. : Calorie breakdown: 7% fat, 57% carbs, 35% protein. It' hard to find a mix that tastes this good and all you have to do is add water. Quantity-+ ADD TO CART. There may finall, Pre-pandemic pancakes! If you're keto, top with nut butter, nuts or seeds, and a small handful of berries for a well-balanced breakfast! The pancake mixes also contain high oleic sunflower oil which is why they don’t have any trans fats. There are 130 calories in a 2 4" pancakes serving of Birch Benders Pancake & Waffle Mix. Get nutrition information for Birch Benders items and over 190,000 other foods (including over 3,000 brands). Almonds have an antioxidant group in their skin called polyphenols. This variation of Fiddle around a little with the water (add by teaspoons) to get exactly the thickness you want and you will have the perfect pancake. Each bag makes 16 Medium pancakes. This mix is Kosher friendly. Don’t let a low carb keto diet make you miss out on your favorite foods. These are hard to find in stores near me so I buy plenty at a time to store. PANCAKE & WAFFLE MIX. There are 140 calories in 1/4 cup (35 g) of Birch Benders Chocolate Chip Pancake & Waffle Mix. Diabetic Kitchen Granola Cereal Review – Low Carb, Keto Friendly, Great for Snacks! To make 4 pancakes, mix 2/3 cup of mixture with 1/2 cup of water in a bowl and mix until combined.

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