Delicious! Add diced brown onion and cook for about 10 minutes until the onion is soft and translucent, stirring often. You can make both the pastry and filling the day before you assemble and bake the patties. Discover (and save!) Jamaican vegetable patties - these spiced, Caribbean style vegan vegetable pasties are full of flavour and make a great snack or light meal. Enjoy. Add finely diced sweet potato, carrot, butternut squash, and tomatoes, shredded cabbage and frozen peas, sweetcorn and broad beans. My skin has been relatively good since the first little outbreak immediately after my little stressful deep-dive into wedding planning. I plan on frying the lentils tomorrow because the bits I ate were very flavorful! Add full-fat tinned coconut milk (NOT the drinking kind) and simmer for 5-10 minutes until the vegetables are tender and the liquid has reduced; it should be fairly dry so you don’t end up with soggy patties. Saved by Healthier Steps. Once you have rolled out and shaped all 8 of your balls of dough, gather together the trimmings and divide them into two balls. Add the sweet potato, carrot, butternut squash, cabbage, tomatoes, peas, sweetcorn and broad beans and cook for another 10 minutes, stirring often, until the vegetables have started to soften. Our oven broke so we had to fry them; and of course that was genius too though not as healthy! Add the onion and cook for about 10 minutes, stirring often, until it is soft. The filling is also delicious served with rice if you don’t want to faff with pastry. I’d recommend adding a flax egg to bind, vegetable broth or maybe some of the cooking liquid next time if you’re using green lentils! In the US, Earth Balance buttery sticks would work. Cook the rinsed red lentils in a small pot with 2 cups water. I never had a Jamaican beef patty in my life, before this one at least. Love your video, have signe up for your blog to await many more exciting Viet Vegan recipes. I made these with brown lentils and parsley in addition to the cilantro and they are amazing!! Place the patties on a couple of baking sheets lined with baking parchment and refrigerate for half an hour (or freeze for 20 mins). Jamaican beef patty lovers who explained to me exactly how these babies are supposed to taste. Press the edges together to seal, then crimp the edge with the tines of a fork. Unauthorized use and/or duplication of text and/or photos from this blog without express and written permission from this blog’s author and owner is strictly prohibited. Ohhh red lentils are split, so they don’t have the fibrous hull that green lentils do. Combine this processed mixture with the lentils with a spatula until incorporated. https://www.thespruceeats.com/jamaican-beef-patties-recipe-2137762 I can see that I will be making these regularly. Keep enjoying yourself! I am making it for the third time today. Might not need to freeze them if my husband gets to them, though. Anyway, hope you enjoy this recipe, here’s a video of me making these vegan lentil patties while still totally delirious and sick if you want to see how I made them haha. These look so awesome!!! Veggie Recipes Whole Food Recipes Cooking Recipes Healthy Recipes Dinner Recipes Free Recipes Celiac Recipes Salad Recipes Vegan Lentil Recipes. Plus, the coconut cream helps cool down the Jamaican allspice and cayenne in there. Are Jamaican Patties Vegan? To relax and to take things one day at a time. To be a little more silly in public and to not stress out about things out of my control. I think I could drink that sauce if it was socially acceptable : ). Hi Dawn, I’m so glad you enjoy them! Lightly brush the edges of your squares with water. Brush the tops of the chilled patties with a little dairy free milk (I used soy) then bake for 25-30 minutes until golden and bubbling. Except for the fact that it’ll bring some sunshine to your island mon’!

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