First, ensure your fish is within the ‘best before’ period. How to make Jamaican Okra Punch. Read measurements right from the top, no bending, stooping or eyeballing - they're another favorite! For seafood lovers, this dish is bursting with flavour from the okra and the coconut milk, you are sure to love this easy to prepare recipe. (ad), I'm your cook, not your doctor. The letters and numbers you entered did not match the image. Cook until the prawns are pink, about 3-5 minutes. It’s perfect for any night of the week, even for lunch.” – Chef Noel Cunningham, Cuisine by Noel  His philosophy and passion are reflected in his move towards creating healthier cuisine along with showcasing Jamaican cuisine with a modern twist. Heat 2 teaspoons of butter in a large nonstick skillet over medium-high heat. This post may contain affiliate links. After 5 minutes, spoon the hot liquid in the pot over the top of the fish, to help cook the fish evenly. Overall, when it’s properly prepared it’s a seafood favourite that hits the spot every time. Copyright © 2020 Jamaican Foods and Recipes. ~John Besh, You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients. Give me a shoulder or a piece of chuck, and I'll give you something that's really rich in flavor." Seriously, perfectly roasted meats & poultry every single time! Serve. (Makes 1 serving), 1 pk. If you use sliced Kingfish, the fish will cook sooner. By using this site and these recipes you agree that you do so at your own risk, that you are completely responsible for any liability associated with the use of any recipes obtained from this site, and that you fully and completely release Mary Foreman and Deep South Dish LLC and all parties associated with either entity, from any liability whatsoever from your use of this site and these recipes. And so you want to use natural coconut milk and make sure the okra are not chopped up to small. I use minimal seasoning because fish are supposed to season lightly to preserve the authentic taste. ~PAULA DEEN, I found out what the secret to life is: friends. ~Mother Teresa, "The most overrated ingredient would be filet mignon. Thank you for visiting the website and I hope you enjoy every post we share. ~Paula Deen. The dish will this taste just as delicious. What is okra? ~Julia Child. Cover and steam for about 12 to 15 minutes or until fork tender, ensuring that the water does not boil out. Snapper fish. Thirdly, add the cooled okras with the liquid it was boiled in to a blender and blend together until smooth. Please remember to like, comment and subscribe. Ingredients. Rinse whole pods of okra and place into a steamer basket over a pot containing at least 1-1/2 to 2 inches of boiling water. This prevents automated programs from posting comments. You can add a variety of vegetables to it depending on what you have on hand. Mar 2, 2020 - Hey guys, if you’re a steam fish lover or looking for a way to cook fish this video is for you! (affil link). Silpat Non-Stick Baking Mats. (Go check out my YouTube video for a demonstration of this technique. 1/2 tsp. One pull is only about 1/4 teaspoon too. https://jamaicanfoodsandrecipes.com/amaican-steamed-cabbage Put Dutch pot on high heat, cover pot and steam fish for 4 minutes. Jamaicans prefer to prepare steamed fish using whole red or yellowtail snapper fish. Your baking best friend! Join our newsletter to get the latest articles, news, & videos. The ingredients that makes this dish is the coconut and the okra. This dish is tasty with a hint of spice and goes perfectly with fried bammy. This weblog only allows comments from registered users. Wash and prep the fresh seasoning and vegetables then set aside. The letters and numbers you entered did not match the image. This is only a preview. ~Rick McDaniel, Food Historian, I think no matter what the occasion may be, you can never go wrong by showing up at the dinner table with a hot plate of fried chicken. August 22, 2015 in Vegetables | Permalink I just fire up the stove, and things start to fade away. A seafood gumbo made with a dark roux, a rich shrimp stock, the Trinity of vegetables, okra, tomatoes, andouille and shrimp, crab and oysters. Let no one ever come to you without leaving better and happier. Add bell peppers, onion, scotch bonnet pepper, carrot, garlic, okra and pimento stirring occasionally until vegetables just begin to cook. As such, Jamaican steam fish with okra is praised by many as a highly potent dish that enhances libido. In a medium-size Dutch pot, pour the oil, add the seasoned fish, onion, hot and sweet peppers, scallion, thyme and okra. Remove from heat and allow to cool. Enjoy this steamed okra with coconut milk recipe with. Leave to cook, basting occasionally (spoon stock over the fish). Dinner, Drinks, Entree, Main Course, Main Dish, Prepare the fish by scaling, gutting and washing thoroughly in lime or vinegar water. I used pink-tail snapper. Remove from heat. Coconut milk makes every dish taste better, and it sure did with this steamed prawn and okra recipe. WATCH: Amazing HomeMade Whipped Garlic BUTTER | GARLIC SPREAD Recipe, VIDEO: “Jamaica Jamaica” by Busy Signal – [Official Music Video]. Before you buy fish from the grocery store, always check for a few things. Grace Fish Tea Soup Mix or 1 cup fish stock. In a small bowl, make a dry rub with 1 - 2 tsp salt, 1 tsp black pepper and 1/2 tsp dried thyme leaves. Click here. Your email address will not be published. Learn how to cook this Jamaican seafood favourite the easy and healthy way. To serve, place fish on a platter, add crackers then pour on the fish stock. Two minutes before fish is done, add crackers to pot and cover. It's one-dimensional. Your comment could not be posted. Jamaican Foods and Recipes is the largest platform on the internet for Jamaican foods and culinary culture. Add the bell pepper, carrot, okra, escallion and scotch bonnect pepper and cook for another 3-4 minutes. Cover pot and bring to a boil. View an alternate. 2 snapper fish, scaled/gutted/washed/cut one slash on both sides of the fish, 7 okras, head and tips removed, washed, cut in halves, Few slices of hot pepper, sweet pepper, onion, October 22, 2016 in Fish & Seafood | Permalink Lastly, for your convenience, it helps to purchase fish that is scaled and gutted. In the last 12 months, he was also featured in the Jamaica Gleaner, Jamaica Observer and the Jamaican magazine. Steamed fish and okra, a favourite among Jamaican, especially the men. One of my favorite kitchen tools, I use this handheld vacuum sealer everyday for deli meats, cheeses, veggies and more! Your comment has not yet been posted. Put a medium-size saucepan or Dutch pot on high heat with 1 cup water and salt. Love these measuring cups from Oxo. View an alternate. Some popular alternatives to snappers are Doctor fish, grunt, grouper, lionfish and kingfish. Put a medium-size saucepan or Dutch pot on high heat with 1 cup water and salt. After 10 minutes, add the crackers, then spoon some of the fish sauce in the pot over both the fish and the crackers. Required fields are marked *. (ad), It took me a little while to get on the bandwagon with air fryers, but now I have 3 and. (Name is required. Oftentimes what makes a recipe southern, is as much a state of mind as it is a matter of geography - Southerners simply decide a particular food is southern, and that's that." What is okra? When the liquid has run low, add another ¼ cup of water. Water should not touch the bottom of the steamer basket. Having trouble reading this image? Steamed fish and okra, a favourite among Jamaican, especially the men. You can follow this conversation by subscribing to the comment feed for this post. Your email address will not be published. fish recipe, healthy Jamaican food, jamaican cuisine, jamaican dinner recipes, jamaican fish, Jamaican food, Jamaican recipe, Jamaican recipes, jamaican seafood recipes, jamaican steam fish, jamaican steam fish and crackers, jamaican steam fish and okra recipe, jamaican steam fish healthy, jamaican steam fish recipe, jamaican steam fish with coconut milk, kingfish recipes, okra recipe, quick and easy seafood recipes, seafood recipe, snapper recipes, steam fish, steam fish with pumpkin, steam snapper recipe. I use minimal seasoning because fish are supposed to season lightly to preserve the authentic taste. Perfect after a a long day of work, and can be served with your favourite side! Fresh fish will exhibit firm flesh, round clear eyes, bright red grills, and a mild fresh odour. Total cooking time is approximately 35 - 40 minutes depending on the size of the fish. Your comment could not be posted. Copyright © Simbis Inc. All rights reserved. https://www.my-island-jamaica.com/jamaican_steamed_fish_recipe.html (Name is required. This succulent seafood specialty is what you’ll need to add lots of delicious ‘spice’ to your life. A delicious dish that is simple to prepare with not fuss and little time. Having trouble reading this image? Cooked okra and salt fish goes well together as well as steamed fish. Comments are moderated and will not appear until approved by the author.

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